lo9rtkeythomas lo9rtkeythomas

17-01-2017
Health

contestada

Which physical activity is most likely to help your body stay flexible?

A. Weightlifting

B. Yoga

C. Basketball

D. Running

Respuesta :

ferretgirl02 ferretgirl02

20-01-2017

weightlifting builds many muscles which would restrict movement

yoga has many positions which keep you flexible

basketball is mainly running and jumping which don't keep you flexible

running only works the legs

so your answer is B. yoga

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