noufehh12
noufehh12 noufehh12
  • 17-10-2021
  • Health
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Choose one movement where your lower body needs the muscle groups of your legs to work together and explain their part in the movement.

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nicoleb1187 nicoleb1187
  • 17-10-2021
squatting is a compound exercise that works almost every part of your lower body, but especially your quads.
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