emmanuelladorsaint4 emmanuelladorsaint4

20-01-2021
Physics

contestada

what are the three components you should add in every exercise

Respuesta :

01-02-2021

Answer:

A complete fitness and exercise program should incorporate three basic components: Endurance (Aerobic), Flexibility, and Strength. Each of these components has specific guidelines, which govern their effectiveness.

Explanation:

Answer Link

Otras preguntas

Help a girl a out please and thank you!

While you are driving in the lane next to the curb on a multilane road, the car on your left suddenly moves toward you lane. They are about to crash into your f

impact of abolition of slavery ?

Please answer right away. This is my last attempt

Can someone pls help me with this

What describes Buffalo soldiers best?A. all-black soldiers from the Ninth and Tenth regiments of the US cavalryB. soldiers stationed at Fort Supply and Fort Ren

the price television was reduced from $250 to $200 by what percentage was the price of the televison reduced

What is the healthiest type of meat red meat brown meat lean meat or raw meat

What sport was inspired by basketball and adapted for older adults who were still interested in being physicaly active?

help me please thank you