which expression is equivelent to (h^2+9h-1) (-4h+3) ? F. -4h^3-33h^2+31h-3 G. 4h^3 +39h^2 -23h-3 H. -4h^3-39h^2+23h+3 J.4h^3+33h^2-31h+3 please explain step by step