kevincaraballo329 kevincaraballo329

19-12-2018
Health

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how does the FITT principal apply to the development of a successful personal fitness program?

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mattjeffreycroteau mattjeffreycroteau

19-12-2018

are you in pe on primavera

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mrz0mbeman mrz0mbeman

09-10-2020

Answer:

The FITT principle helps individuals determine an effective schedule for differentexercise activities. ... The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs. D. The FITT principle allows individuals to monitor their progress.

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