mrdah317 mrdah317

16-10-2018
Health

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Cardio coasting is detrimental to a fitness routine because

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meganlitner meganlitner

18-10-2018

By not changing up your fitness routine, you will become stagnant and refrain from improvement, as well as heighten the risk of a heart attack, weight gain, injury, etc...

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Pls answer this im desprate

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