The journey to wellness can be difficult ;but you do not have to do it alone. You don’t have to feel afraid or ashamed of your struggles as they are a part of your path to better awareness, self-love, and emotional freedom.
Timmons Therapy Solutions was created with the commitment to providing therapy services to people of color with a safe and healing environment in mind. Through mindfulness and exploration we can discover together what will help you receive your joy. I offer teletherapy services to meet your specific therapeutic needs. Individual Therapy for adults who seek a nonjudgmental space to explore any situations or triggers from your past as well as the present that affect you negatively so you can learn how to better cope with and reframe them so you can have a more positive future.
I approach therapy from a holistic view that integrates self-care with wellness products , nutrition, mindfulness and traditional therapeutic processes. I specialize in working with people going through life transitions, depression, anxiety, generational trauma, relationship issues and self-esteem.
I look forward to being your guide on your journey to wellness. Be Well !!