Demetra Caston, LPC, NCC

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Therapist Category: TherapistsTherapist Tags: Counseling, help, and Therapist

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  • I believe therapy is personal and should be tailored to fit your specific needs. As a parent, I understand how it feels when your child is going through something and you don’t know what to do to help them. As a wife, I understand the struggles of marriage-especially when you and your spouse are at a crossroad in life and you can’t seem to find your way back to a happy place. As a child of a parent that has passed away, I understand what it feels like to experience deep grief and loss. At A True You Counseling PLLC, I am here to help you navigate through these different challenges that may present themselves in your life. If you’ve ever gone to counseling before and had a negative experience, rest assured that my ultimate goal is to tailor a specific plan that works for your very individualized needs. Together we can work on a solution and explore different ways of coping with life’s challenges.

    My focus areas in counseling that I am most passionate about are working with teenagers struggling with self-esteem, depression, anxiety, social anxiety, bullying, and adjustment issues as well as individuals struggling with trauma histories and couples struggling with marital issues. I utilize expressive arts, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and family systems model-all of which are evidenced-based practices.

  • Profession: Counselor
    Qualifications & Credentials:


    School: Texas Woman's University
    Year Graduated: 2015
    License No. and State: 75847 TX
    Finances and Insurance:

    I accept BCBS PPO and EAP, Cigna PPO and EAP, and Compsych

    Avg. Cost (per session): Intake session-$140, Individual Session-$100, Family Session-$160, Couples-$140
    Sliding Scale: Yes
    Accepted Payment Methods: Cash, Mastercard, Visa, Discover Card, American Express
    Accepting New Clients: Yes
    Remote Therapy Available: Yes
    Age Specialties:
    • Adolescents and Teenagers (14 to 19)
    • Adults
    • Individuals
    • Couples
    • Family
    • Group
    • ADHD
    • Anxiety
    • Child or Adolescent
    • Coping Skills
    • Depression
    • Divorce
    • Domestic Abuse
    • Domestic Violence
    • Family Conflict
    • Grief
    • Life Transitions
    • Marital and Premarital
    • Peer Relationships
    • Relationship Issues
    • Self Esteem
    • Self-Harming
    • Sexual Abuse
    • Stress
    • Suicidal Ideation
    • Trauma and PTSD
    Languages Spoken: English
    Treatment Orientation:
    • Cognitive Behavioral (CBT)
    • Trauma-Focused Cognitive Behavioral Therapy
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