Call Us At (646) 780-8278
All Days 9:00 to 5:00
116 West 23rd Street, 5th Floor, New York, NY 10011
Miss. Tamara Gayle
Social Worker, LMSW

Accepting new clients?: Yes
Remote therapy available?: No
Can prescribe medication?: No

Last school: Fordham University, Master of Social Work, 2019
License(s): 109611-01-New York

Cost per session: $325 to $375
Average cost per session: $325 - $375
Sliding scale pricing offered?: No
Free initial phone consultation?: No
Free initial face to face consultation?: No
Payment methods accepted:
  • American Express
  • Discover
  • Mastercard
  • Visa

Insurance types accepted:
  • Aetna
  • Cigna
  • United Healthcare

Languages spoken:
  • English

Oftentimes we receive all kinds of implicit messages that affect us in the long term. The internal messaging that we hear or have been told impacts us in adverse ways. Perhaps imposter syndrome, self-doubt, second-guessing yourself and wondering if you belong in this space. It can be more stressful to enter into life transitions, relationships career changes, and burnout. You may be a first-generation American or college-goer. You may experience insomnia, anxiety, perfectionism, people-pleasing or feeling stuck. But you can find liberation and freedom!

I help high-achieving people of color find freedom and liberation from cultural/familial pressures and break away from the concept of having to be strong for others and appearing that they have it all together. You are the captain of your journey but I will be there to support you in the ways that you need.

My therapeutic style is affirming, empowering, non-judgemental and supportive. I create a flexible space that allows for you to tell your story. I will help you learn the tools that you need to live life as your authentic self. You will feel supported but never forced to go where you are not ready. Contact me to book a consultation today!

  • Alcohol Abuse
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ (Lesbian, Gay, Bisexual, Transgender, and Questioning) Issues
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Trauma and PTSD

Send me a message.

NOTE: Sending an email using this profile page does not guarantee that the recipient will receive, read or respond to your email. If you do not receive a timely response, we recommend that you follow up with a phone call.
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