“The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict—when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice.” –Vironika Tugaleva
Thanks for checking out my profile! The past few years have made all of us think more about who and what is important to us and how we want to live our lives. Perhaps you are facing a major life transition, struggling to feel connected in your relationship or need help to figure out how to be a “grown up” and deal with an increasingly tough world. You may be overwhelmed by difficult thoughts, feelings or situations. You’ve tried everything you, your family or friends think will make things better, but it’s just not working. You are stuck and need help with getting unstuck.
I can help you figure out who and/or what is important to you and equip you with the skills to do what matters to you. You will learn how to live a meaningful life and have strong, loving relationships regardless of the stuff Life throws your way.
You have already taken the first step to real change. It takes real strength and courage to try something different and ask for help. I'm ready when you are to take the next step. Please reach out to me by phone or email. I look forward to learning more about you, who and what matters to you and traveling with you on your journey of hope and healing!