Welcome to the next step on your journey to self- awareness, self-care, and fulfillment. As a therapist, I utilize an eclectic approach and genuinely enjoy working with clients to address their individualized needs. My areas of focus are marital and couples therapy, depression, PTSD and other trauma related issues, and life transitions. Therapy sessions are personalized to your goals and journey.
Our time together will focus on bringing awareness, education, insight, and deeper understanding of the connection and interplay between thoughts, feelings, and behaviors. We will explore the possible connections and themes from the past that may be influencing the present, and future in unhelpful ways. My clients complete therapy with a deeper understanding of themselves, their needs and desires.
If you are ready to move forward on this journey, then we can start now. Schedule your free 15 minute phone consultation to see if we are a good match.