BLACK MAN. You are a wonder! Come. The REAL you. Let's sit together and examine the things that occupy your mind, your time. You have decisions to make. You are navigating a rough patch or a transition. You need to improve your relationships, or just remove the barriers that block your potential. I can't wait to sit along side you as we work within YOUR strengths to manage stress and uncover your best self! In the words of Sheree Bliss Tilsley, …”I will walk with you in the darkness as you remember your light.”
I help INDIVIDUALS (adolescents and adults) alleviate anxiety and depression associated with the demands of work, school, peer, romantic and family relationships. I help COUPLES uncover the issues that create conflict and hinder connection, and provide tools for communication and understanding.
I provide ATHLETES the practical and mental skills for academic and athletic success, and teach healthy coping for pressure on and off the court or field, including recovery from injury and transition from sports competition.