ACCEPTING NEW CLIENTS!!! Goal Digging Therapy was designed to fit the needs of young professionals, entrepreneurs, students and business owners who are already juggling so much. My practice is completely virtual -- allowing you to have more control and flexibility. I also offer "Spark Sessions" which are 30 minutes in length as well as traditional hour long sessions.
My specialty areas are anxiety, depression, Racial Battle Fatigue/ Racial Trauma and life transitions (marriage, divorce, college, job, relationships, loss, parenthood).
Our therapy sessions will be solution-focused and goal oriented. We work on confronting limiting beliefs that prevent you from living your best life possible.
As a Black therapist, I am fully aware that systemic racism does exist and can make life experiences more difficult for Black persons.
Therapy is not something to be ashamed of and it certainly does not make you weak. You have already made the first step by visiting my page. Why wait? Call or visit my website to schedule your Discovery Session now!