Black men, it’s time that you make the decision to start taking care of yourself. You may be struggling with anxiety, depression, loneliness, or are stressed out at work or with your relationship and you may not know what to do. You’ve tried talking to your friends or family but no one seems to understand what you’re going through. Perhaps you’ve been looking for ways to deal with your incessant negative thoughts and your feelings of unhappiness. In spite of your struggles, I’m glad that you are starting your journey to becoming a better, healthier you.
I help my clients learn how to deal with today’s common struggles. Through a safe, judgement-free space, my clients have been successful in learning how to increase their self-esteem, challenge their negative thoughts, heal from trauma and grief/loss, deal with parenting struggles, and learn how to better manage their symptoms of anxiety and depression.
I’m proud of you for taking that next step. Contact me to set up your free 15 minute consultation.
Please note that I only offer tele-health services to those located in CA.