Call Us At (646) 780-8278
All Days 9:00 to 5:00
116 West 23rd Street, New York, NY 10011
Mr. Jay Zachary Little
Mental Health Counselor, MA

Verified by Therapy For Black Men
Primary Location
810 Dutch Square Blvd.
Suite 205
Columbia , South Carolina
United States

Accepting new clients?: Yes
Remote therapy available?: Yes
Can prescribe medication?: No

Office Hours: By Appointment

Last school: Lenoir Rhyne, MA, 2019
License(s): 7379-South Carolina
Years in practice: 2

Cost per session: $50 to $120
Sliding scale pricing?: Yes
Free initial phone consultation?: Yes
Free initial face to face consultation?: No
Payment methods accepted:
  • ACH Bank Transfer
  • American Express
  • Check
  • Discover
  • Mastercard
  • Paypal
  • Visa

Insurance Note: I have a sliding scale based on income, but do not accept insurance.

Malpractice Carrier: Hiscox Expires (MM/YY): 06/21

  • Individuals
  • Couples

Age specialty:
  • Adolescents and Teenagers (14 to 19)
  • Adults

Faith Orientation: I offer special insight to clients of the Any faith.

Communities I am allied with or for which I have experience supporting clients:
  • Body Positivity
  • Open Relationships Non-Monogamy
  • Racial Justice Allied

I offer special insights for client's of the following ethnicity:
  • Black
  • Other Racial or Ethnic Background

Languages spoken:
  • English

Do your life issues have you feeling overwhelmed? Or are you feeling worthless, and thinking you're less than a man? Maybe you think your time has passed, or that you'll never get over this? Maybe you're ashamed of the fact that you're even looking for help. It's ok, brother. Are you ready to give up, but know that you can do more; be more? With everything going on, lots of us are going through life transitions, and are ready for the next phase RIGHT NOW. You can take that next step because it's already in you. All you need is help identifying your patterns, and accountability from someone who wants to see you win.

I can help get to the root of the issue, and utilize the tools that you need to get relief. My backgrounds are in operations management, clinical research, and crisis counseling. I grew up in a lower middle class household, and graduated from a primarily black high school, an HBCU, and a PWI on my way to becoming your therapist. My counseling focus is my personal TLC method (a mixture of REBT and Psychoanalytic Therapy), which stands for Truth, Love, and Community. We'll utilize this to help you get the most out of life. My work in psychoanalytic therapy means that we'll go deep and find what's going on. Most of our problems originated at least some time ago. We can talk in the current, but might go way back in our conversations and first try to find out what makes you you. Nothing to be afraid of. We've all got bones in our closet, and issues we'd rather not tell anyone. I've seen a good bit and never judge.

I'm the Connections Counselor, and I LIVE to help my clients get unstuck and move FORWARD in their lives, vocations, and relationships. I use simple, achievable steps to help you get results. We're men and our true strength lies in working together and building each other up. I don't hold you by the hand, or coddle you though. This isn't the stuff you see on TV. It'll be a natural process of talking to another brother who's been down some of those same roads. The hardest step is admitting you have an issue, and you've done that. Now it's time to reach out and get the leg up you've been looking for.

  • Anxiety
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Relationship Issues
  • Self Esteem
Other issues:
  • Self Love
Treatment orientation:
  • Cognitive Behavioral (CBT)
  • Integrative
  • Psychoanalytic
  • Rational Emotive Behavior Therapy (REBT)

Send me a message.

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