Hi! My name is Jay. I am Licensed Clinical Social Worker specializing in mental health, I work with various populations including, adolescents, adults, and veteran populations. I have worked within the school system and I really enjoy helping adolescents and adults better manage their stress, anxiety and relationships. I help my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I can also help you develop new coping mechanisms to improve your overall mental health, anxiety, and depression. I'd love to work together to enhance your mental health & well being! My approach focus on establishing a therapeutic alliance by inviting you on a journey for peace and prosperity. You will not be alone. I will guide you and strengthen you, and when you are ready you will have the necessary tools and confidence to start your own journey.