The bravest thing you can do is begin to understand your own story. Throughout life, we are told we have to remain strong and we never get the opportunity to not be the strong one for once. This causes built-up anxiety, depression, and negative emotions which are then taken out on the ones we love the most. Are you ready to face the past trauma and experiences you have not had the opportunity to process? If so, I am the right therapist for you.
While in therapy I do not use a one-sided approach. I make sure that this is a beneficial experience and an opportunity for growth for all of my clients. I work from a trauma lens to address relationship issues, parenting challenges, and childhood trauma that are the cause of current life challenges you are facing.
During my time as a therapist, I have tremendously helped BIPOC make extravagant changes in their life by improving self-esteem, building confidence, and finding the voice they thought they didn’t have. I am here to help you become the best version of YOU!