I am a teacher and a healer, and coaching is the modality I use to bring those gifts into the world. Trained as a health and wellness coach and as a spiritual life coach, I combine these disciplines to support clients, women and men, in transforming their life experience. I believe we are all entitled to live an authentic life. One that is grounded in what we value and supports our all-around fulfillment. I work with clients on self-discovery and self-empowerment to better navigate life’s challenges. We focus on how to become more aware, making intentional choices, and take conscious action towards your goals and intentions. Coaching is a conversation and facilitating one’s connection to self. We will use this conversation to uncover answers that can lead you to resolution and movement into your desires, both great and small. Compassion, curiosity, wholeness and wellness will be the guideposts. Coaching is an investment in yourself and your well-being. Coaching with me is based upon partnership. You are the expert in your own life and you hold all the answers you need within. My role is to partner with you and bring the questions and prompts that support you in uncovering those answers. My role is to ensure your investment is well spent.