Do you as a man, especially a man of color, feel ignored, or left out without options or avenues to address your emotional health and the way your mental health needs show up in your life? I provide a safe space and possibility where you can be free to express those hidden things, put down masks and face yourself with no shame, fear of being ridiculed or external definition or political pressures. We address the real life concrete issues that a man faces in his life, privately and confidentially.

Always helping everyone else? Want results in redesigning your own life or are at major transitions or crossroads? Have areas of success but others of disappointment? Stuck or wanting a more balanced life? I am a personal wellness, relationship and family coach and licensed social worker providing safe and sacred space for personal connection, growth and development in your life. IF you are ready to do the work on making your life better, I am the person to come alongside to guide you on that journey. I offer expertise, accountability and practical steps from a mind, spirit and soul perspective, the way we perform at our ultimate best.