I am a licensed therapist and coach that is looking to support clients who need help discovering their purpose in life and who are interested in a strength based approach to improve their quality of life. The main distinction between a therapist and a life coach is therapist focus more on mental health and emotional healing while coaches create targeted action plans to help their clients achieve goals set by themselves with the guidance and support from the coach. If you need support with the following things, It would be my pleasure to assist you.
- Improving relationships (interpersonal and romantic)
- Goal Setting
- Strategies to deal with a major life situation
- Being held accountable for inaction in a supportive but direct way
- Help with obtaining "small wins" in life
I believe my diverse background and expertise as a clinician and coach could help you establish a balance that would assist you with clarifying your goals and setting action steps to achieve them. I look forward to supporting your future as you become the best version of yourself!