Are you struggling with chronic depression, overwhelm, anger, fear, confusion, people pleasing, and / or empath, activist, QBIPOC burnout? Do you need help to understand yourself, your struggles, and this wild ass world to even identify what's going on inside you and what you need? Are you ready to take your life and your work in the world to the next level? Are you ready to feel more in tune, to trust yourself, to lean into your deepest, wisest, most earnest desires -- to have more energy, enthusiasm, and resource -- to rest and find relief, to know peace in seemingly discordant parts of yourself or aspects of your life -- to design a life that is sustainably satisfying and purposeful?
This is that Embodied, Mindful, Intergenerationally Therapeutic, Creative Liberation Coaching for Change Makers in a Changing World; We are Restor(y)ing the Multiverse Within through Fractal Liberationist, Deep Justice, Equity, Diversity, & Inclusion. We can help.
1st and foremost I am a devotee of the sacred, and this makes me a student of nature -- our own, and all things. I have always been naturally connected to spirit, and as a child had to learn to read people, energy, and situations to survive. I developed a meditation practice in high school freestyling as an emcee, then through Buddhist vipassana insight meditation, then in a selection of traditional plant medicine and ritual praxis from the “americas”, and now continually through many traditions, ancient and contemporary. Meditation and art therapy, both with professional practitioners and peers, saved my life as a teenager, and gave me power in the world -- as did studying the human condition. I learned with many, some you may know, the likes of Dereca Blackmon, Rich and Yvonne Dutra St John, Lara Mendel, Vinny Ferraro, Tony Coleman, Spring Washam, Sobonfu Some, Reverend E., Kevin Redcrow, Lee Mun-Wah, Victor Lee Lewis, Cherine Badawi, Ise Lyfe, Steve Bearman, Brett Dennen, Sam Himelstein, Krs-One, Jonah Matranga and more. Since, I have toured the U.S., Europe, and Puerto Rico with my music, social justice education and healing programs, hosted men’s and young men’s groups, coached, counseled, and collaborated for more than two decades -- all combining arts, activism, healing, and education.
This practice is that hip-hop homecoming, ani yun wiwa way, african diasporic soul retrieval, druid dosed, buddhist bent, christ consciousnessed, trauma informed, somatic, earth based, therapeutic, we all family dynamic constellations, meditation, mediation, facilitation, co-creation, prayer, play, council.
For earnest beings, creative projects, orgs and businesses on the path to balance, wellness, esteem, creative liberation, appropriately resourced abundance, responsible earth stewardship, agency, peace, and inner equity.