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August 26, 2019
What Triggers You?

Some say that triggers aren’t a real thing. I tend to disagree. Most of us can recall a song from the past that was dedicated to a relationship and was “our song.” It could be twenty years down the road and when that song comes on and you’re singing along with it, the thoughts and […]

June 26, 2019
Dealing With the Fear of Rejection

We all have a fear of rejection. Who really wants someone to say “no” to them? It hurts and can leave us feeling devalued and worthless. Regardless of the “no,” we all inherently have value. In today’s society, we can be rejected or experience “perceived rejection” in a myriad of ways. With technology, if we […]

March 28, 2019
Fear of Failure

If you were to ask me what my biggest fears were, I would put the fear of failure at the top for many reasons including who am I letting down, who is watching me fail, what will people think of me, nobody likes a failure, I will be treated poorly, I will have no confidence, […]

April 8, 2018
If It Hurts, It Isn't Love

Many times, the feelings of love and pain are so frequently associated that they become one and the same. But love isn’t painful. Some of us have been taught by someone in our lives (either consciously or unconsciously) that love means pain, and that love always hurts. But it doesn’t have to! If it hurts, […]

April 8, 2018
Love And Sex Are Not Synonymous

Sex is NOT love! With just a cursory glance through our movies, television shows, music videos and even YouTuber videos, you can see that our culture has taught us and is teaching future generations that sex and love are one in the same. This is a lie. Sex is NOT love. Sex is the ultimate […]

March 30, 2018
Jealousy Is Not Love

“We shall know that state of love only when jealousy, envy, possessiveness, domination come to an end; and as long as we possess, we shall never love.” ~Krishnamurti- I recently read an article where the author expressed the opinion that NOT exhibiting jealousy is the #1 sign that a man will NEVER commit. I am disheartened […]

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