Blog
Why Therapy?
By Timothy Rogers, MA, LMFT - November 2018 Participating in therapy requires us to be still within ourselves. For black and brown men, stillness within ourselves can be a foreign experience and it has very little to do with us. Stillness...
What are Boundaries?
By Eric D. Capehart, Sr., MBA, MA - November 2018 What are boundaries in relationships? Boundaries are the measure by which we allow others to engage with us. If you have weak boundaries, you will likely feel that people are taking advantage of...
How I Built My Private Practice
By Farah Harris, MA, LCPC - November 2018 There are many clinicians who, once they’ve graduated and received their clinical license, their dream is to own their own private practice. I was not one of those clinicians. You could say that I...
Postpartum Depression in Men is Real
By Eric D. Capehart, Sr., MBA, MA - November 2018 Let’s face it when it comes to postpartum depression in men, how many of us really think this is a real thing? If you’re like me, you probably didn’t know that 1 in 10 new dad’s experience...
7 Red Flags in Relationships
By Eric D. Capehart, Sr., MBA, MA - November 2018 Heartbreak has been considered a normal part of life and considered inescapable for the most part. As relational people, we can only try to avoid heartbreak as much as possible. Anyone who has...
For Fred
What happens to black boys when they commit suicide?when the thought of not being able to stand it any longercreeps into their head andwhen life has become too great a burden to bear andwhen they begin to make a plan to relieve their...
13 Reasons Why An Athlete Should See a Mental Health Sports Therapist
June 7, 2018 By Natalie Graves Even in today’s age of self-help, there is still a lot of stigma around going to therapy. This is especially true in the sports community. Therapy or counseling (whatever word you are comfortable with) helps...
If It Hurts, It Isn’t Love
April 7, 2018. By Vladimire Calixte, MA, CRC, LMHC Many times, the feelings of love and pain are so frequently associated that they become one and the same. But love isn’t painful. Some of us have been taught by someone in our lives (either...
Love And Sex Are Not Synonymous
April 7, 2018. By Vladimire Calixte, MA, CRC, LMHC Sex is NOT love! With just a cursory glance through our movies, television shows, music videos and even YouTuber videos, you can see that our culture has taught us and is teaching future...
Jealousy Is Not Love
March 21, 2018. By Vladimire Calixte, MA, CRC, LMHC “We shall know that state of love only when jealousy, envy, possessiveness, domination come to an end; and as long as we possess, we shall never love.” ~Krishnamurti- I recently read an article...
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