Blog

3 Signs You’re in a Healthy Relationship

By Chasity Chandler, LMHC, MCAP, ICADC, CST, CDFW In today’s society, we see all types of couples on social media and television; and most of us are holding them to the standards of #Relationshipgoals. Some have been together for a while and...

Read More
Wedding couple for a 'healthy relationship' article.

Why Therapy?

By Timothy Rogers,  MA, LMFT - November 2018 Participating in therapy requires us to be still within ourselves. For black and brown men, stillness within ourselves can be a foreign experience and it has very little to do with us. Stillness...

Read More
Why Therapy?

What are Boundaries?

By Eric D. Capehart, Sr., MBA, MA - November 2018 What are boundaries in relationships? Boundaries are the measure by which we allow others to engage with us. If you have weak boundaries, you will likely feel that people are taking advantage of...

Read More
What are Boundaries?

How I Built My Private Practice

By Farah Harris, MA, LCPC - November 2018 There are many clinicians who, once they’ve graduated and received their clinical license, their dream is to own their own private practice. I was not one of those clinicians. You could say that I...

Read More
Marketing for Private Practice

Postpartum Depression in Men is Real

By Eric D. Capehart, Sr., MBA, MA - November 2018 Let’s face it when it comes to postpartum depression in men, how many of us really think this is a real thing? If you’re like me, you probably didn’t know that 1 in 10 new dad’s experience...

Read More
Postpartum Depression in Men

7 Red Flags in Relationships

By Eric D. Capehart, Sr., MBA, MA - November 2018 Heartbreak has been considered a normal part of life and considered inescapable for the most part. As relational people, we can only try to avoid heartbreak as much as possible. Anyone who has...

Read More
7 Red Flags in Relationships

For Fred

What happens to black boys when they commit suicide?when the thought of not being able to stand it any longercreeps into their head andwhen life has become too great a burden to bear andwhen they begin to make a plan to relieve their...

Read More
For Fred

If It Hurts, It Isn’t Love

April 7, 2018. By Vladimire Calixte, MA, CRC, LMHC Many times, the feelings of love and pain are so frequently associated that they become one and the same. But love isn’t painful. Some of us have been taught by someone in our lives (either...

Read More
If It Hurts, It Isn't Love

Love And Sex Are Not Synonymous

April 7, 2018. By Vladimire Calixte, MA, CRC, LMHC Sex is NOT love! With just a cursory glance through our movies, television shows, music videos and even YouTuber videos, you can see that our culture has taught us and is teaching future...

Read More
Love And Sex Are Not Synonymous

Subscribe to receive our email newsletter.

GET HELP NOW! If you are in a crisis or in a life-threatening situation, use these resources to get immediate help.

Pin It on Pinterest