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June 26, 2019
Dealing With the Fear of Rejection

We all have a fear of rejection. Who really wants someone to say “no” to them? It hurts and can leave us feeling devalued and worthless. Regardless of the “no,” we all inherently have value. In today’s society, we can be rejected or experience “perceived rejection” in a myriad of ways. With technology, if we […]

March 29, 2019
To Think Or To Overthink, That Is The Question

There are some who like to “think things over,” and then there are others who “overthink.” If you fall into the overthinking camp, unfortunately, you do yourself a disservice. Overthinking does not serve anyone well as it causes one to think about something too much and for too long, leaving you exhausted and in a […]

November 20, 2018
How I Built My Private Practice

There are many clinicians who, once they’ve graduated and received their clinical license, their dream is to own their own private practice. I was not one of those clinicians. You could say that I entered private practice reluctantly. I didn’t want to have the hustle of overhead, marketing, billing, etc. However, I believe that life […]

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